Waist to Height Ratio (WHtR)

Calculator for the waist to height ratio

Waist size in cm cm

Height in cm cm

Age Jahre

WHtR Result

WHtR Classification

The WHtR is sorted in the following groups.


WHtR Value

lower 40

greater 0.5 critical

between 40 and 50

Threshold between 0.5 and 0.6

over 50

greater 0.6 critical


Waist size

Find the top of your hip bone and the bottom of your ribs. Breathe out normally. Place the tape measure midway between these points and wrap it around your waist.

Body Mass Calculators

Here is a list of calculators with which it is easy to calculate the corresponding body indices:

Calculation of the Body Indices Calculator for the Body Indices BSI Calculator BMI Calculator AMI Calculator Broca Calculator Ponderal Calculator Body fat and FFMI WHtR Calculator WHR Calculator

Body Mass Tables

BMI Tables BMI Index